2 Payments of $149

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The Macro Way: 2 Payment Option

What's Included?

  • A private Facebook group led by a certified personal trainer nutrition coach and macronutrients coach. 

  • Weekly sample meal plans with recipe links to help give you macro friendly meal planning ideas $200

  • Recipe guide to help you create healthy recipes for the whole family $50 value 

  • Meal prep guide to assist you with your planning and prepping needs $50 value 

  • Restaurant and traveling guide to help you navigate dining out and traveling $50 value 

  • Daily check in's in the Facebook group for accountability 

  • Two 1:1 check ins to monitor progress and make adjustments as needed $100 value 

  • One 30 minute phone call to review progress, discuss struggles, wins and planning $100 value

  • Ongoing support from a certified coach to help educate and keep you accountable $199 value 

  • A 6 week at-home or gym progressive overload workout program to help you gain muscle and speed up fat loss $300 value 

  • A downloadable, comprehensive nutrition guide created by a certified health and fitness coach to help guide you through the program $99 value 

  • Done for you macro calculations by a certified macronutrients coach to save you time and confusion $100 value 

  • Weekly educational videos with guides on things like macros, meal planning, tracking food etc. $200 value