$195.00 USD

2 monthly payments

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Add on a High Protein Recipe Pack!

Over 40 high protein recipes that will help to boost your protein, in order to help you build more muscle, increase your metabolism and shed more fat! All recipes include macros and a My Fitness Pal barcode so you can easily scan them into your food diary and hit your macros!

NOW $12 (Reg $39)

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The Macro Way: 2 Payment Option

What's Included?

  • A private Facebook group led by two certified personal trainers nutrition coaches and macronutrients coaches. 

  • Exact steps and formula I use with my 1:1 clients to calculate your own calories and macros so you can finally take control of your health and STOP guessing about how much to eat to reach your goals! 
  • Weekly sample meal plans with recipe links to help give you macro friendly meal planning ideas $200

  • Recipe guide to help you create healthy recipes for the whole family $50 value 

  • Meal prep guide to assist you with your planning and prepping needs $50 value 

  • Restaurant and traveling guides to help you navigate dining out and traveling $50 value 

  • Daily check in's in the Facebook group for ongoing accountability 

  • 1:1 check ins to monitor progress and make adjustments as needed $100 value 

  • One 30 minute phone call to review progress, discuss struggles, wins and planning $100 value

  • Ongoing support from a certified coaches to help educate and keep you accountable $500 value  

  • A downloadable, comprehensive nutrition guide created by a certified health and fitness coach to help guide you through the program $99 value 

  • Weekly educational videos with guides on things like macros, meal planning, tracking food etc. $200 value 

  • Lifetime access to an online portal with education and information to utilize through the course and long after!