Sweet Potato Sausage and Egg Muffins
May 06, 2018
Ingredients
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2 cups mashed sweet potatoes
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1 lb cooked breakfast sausage (I used a sugar free one from Whole Foods)
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6 large eggs
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1/4 cup coconut milk
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1 tsp. sea salt
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1 tsp. ground pepper
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1 tbsp. coconut oil
Instructions
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Preheat oven to 350 degrees and coat muffin cups with coconut oil.
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In a large bowl, mix together cooked sausage, mashed sweet potato, coconut milk, eggs and seasonings.
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Scoop mixture into prepared muffin cups and bake for 35-40 minutes or until firm.
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Allow to cool slightly before eating. Store in an airtight container in the fridge to enjoy through the week! If they last that long 🙂
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