If you’re in your 40s and wondering… “What is happening to my body?!”—
YOU'REÂ NOTÂ ALONE
I see you mama!
You used to bounce out of bed ready to take on the day. Now? You hit snooze five times before dragging yourself out from under the covers.
You need an IV of coffee just to function, and by mid-afternoon, you’re practically falling asleep in the school pickup line.
When you finally get home, you raid the pantry because your cravings are out of control.
AND no matter how healthy you try to eat or how many workouts you squeeze in, the scale keeps creeping up—and losing weight feels impossible.
It’s not just stress. It’s not just aging. It’s your hormones.
Perimenopause is the transition into menopause when hormones start shifting—sometimes years before your periods actually stop. And while weight gain, exhaustion, mood swings, and sleep issues may be common during this phase, they don’t have to be your reality.
I've learned how to hack perimenopause in order to make it as symptomatic free as possible and I want to share my strategy with you!Â
THIS FREE GUIDE WILL HELP YOU
Finally figure out if what you’re feeling is perimenopause—and what steps you can take right now to start feeling better.
The sneaky hormone disruptors hiding in your daily life (and how to ditch them so you can get relief from bloating, hot flashes, and brain fog).
Why the scale keeps creeping up—even when you’re eating healthy—and how to unlock weight loss in your 40s.
Simple strategies to beat fatigue, cravings, and mood swings so you can get your energy, patience, and confidence back.
The #1 secret that helps women go from just “getting by” to actually thriving in perimenopause—and beyond.
I'MÂ GISELLEÂ SCHROER!
I’m a 40+ year-old mom, Integrative Health Practitioner, Personal Trainer and Women’s Nutrition Specialist. When I hit my 40s, everything changed. What used to work for my body stopped working. I was exhausted, struggling with weight gain, and frustrated beyond belief.
Through functional lab testing, strategic nutrition, and targeted lifestyle shifts, I was able to rebalance my hormones, regain my energy, and finally feel like me again.
Now, I help women just like you ditch the guesswork and take back control of their bodies. And it all starts with this guide.
XO,Â
Giselle
