AT THE END OF THIS COURSE
You’ll no longer wonder if you’re doing it right or if there’s some secret you don’t know that’s keeping you from getting the results you want.
You’ll know the key components to sustainable health and fitness.
No restrictive diets.
No quick fixes or cutting out whole food groups.
No detoxes, or cleanses or time-consuming workout plans.
Real, actionable steps to helping you get off the dieting hamster wheel and start living a healthier life.
HOW THIS COURSE WILL WORK
This is a 100% SELF PACED Course that is delivered via email and will take place in an online course portal
You'll receive an initial email with your portal set up instructions
Each day following, you'll receive an email with your lesson and assignment that you can access in the portal to complete at any time
You'll have daily actionable homework assignments to help you start applying concepts learned right away
You'll walk away with the tools and knowledge to implement in your personal fat loss journey
You'll have lifetime access to the course and materials so you can revisit them at anytime
GRAB THE FRAMEWORK FOR FAT LOSS NOW – $99!
MEET GISELLE
Hey there! I'm Giselle Schroer. Personal trainer, nutrition coach, Macronutrients coach, creator of The Macro Way group coaching program and founder of Giselle S. Fitness. Over the years I've tried every diet under the sun in hopes of losing weight. What I found was that fad diets, quick fixes, cutting our whole food groups or doing crazy detoxes are NOT the solution. Learning how to balance nutrition with whole foods, foods you truly enjoy, move the body, focus on overall health and enjoying life is the key to success. Because NO one wants to eat rice cakes and boiled chicken forever AM I RIGHT?
Instead we should be eating the foods we love eating in conjunction with good, healthy, nutrient dense, whole foods that make us feel good. We should be able to enjoy a weekend away with friends without feeling like we are going to ruin everything. We should feel confident in managing our stress in order to optimize our health.
This is the lifestyle that I have adapted and have helped hundreds of men and women to adopt as well. In doing so, they've been able to reach goals, sustain those goals and feel overall better!
This is my goal for you through this course. I am confident that if you join and apply the tools taught in this Self-Paced online course, you WILL get the results you long for!
