Work with me!

Whole Body Coaching for Women 35+

A High-Touch, Whole Body Coaching Experience to Transform Your Health and Reclaim Your Confidence! 

LEARN MORE HERE

Work with me!

Whole Body Coaching for Women 35+

A High-Touch, Whole Body Coaching Experience to Transform Your Health and Reclaim Your Confidence! 

LEARN MORE HERE

IT'S TIME!

If you're a woman 35+

Obsessing over your weight daily to the point where it's taking a toll on your mental health?
Struggling to find the energy to make it through each day?
Constantly at the mercy of your unpredictable mood swings?
Faking headaches or exhaustion to avoid getting intimate wth your partner?
Tired of giving your all to the latest diet only to see little to no results?
Embarrassed with your dry, brittle, thin hair that's leaving you with clogged drains and a hat as your go-to accessory?
Frustrated with looking like you're 5 months pregnant after every meal or at the end of the day.
Constantly reaching for stretchy pants or loose baggy tops to hide your fupa, spare tire, or muffin top? IYKYK
Fed up with spending $$$ on supplements not knowing if they're actually working for your body?

It's TIME my friend! Time to STOP wasting precious time and money on supplements, meal plans, doctors and diets that leave you back at square one.  Or maybe even worse off than when you started. 

It's time to make the one investment into your health that is actually going to help you get to the root cause of these stubborn symptoms and take back your body!  

It's time to take your health into your own hands.

WITH MY HELP

Over the past 15 years, I’ve had the privilege of working with hundreds of women, and I’ve discovered exactly what it takes to help them achieve real, lasting results and feel their absolute best. That’s why I’ve designed two transformative programs that deliver incredible results. With my personalized guidance, unwavering support, and expert coaching, you’ll leave feeling empowered, confident, and looking (and feeling!) like a million bucks!

TOTAL BODY
RESET

A 16-week program designed to help you feel like YOU again—energized, confident, and thriving.

With the Total Body Reset, you’ll:
Reduce toxic load by completing a guided functional medicine detox
Rid the body of harmful parasites that are sucking away key nutrients and wreaking havoc on your health
Increase energy so you can enjoy life without relying on coffee or energy drinks.
Reduce bloating and feel lighter in your body.
Improve your mood and say goodbye to the rollercoaster of emotions.
Lose weight in a sustainable, healthy way.
Clear up your skin so it glows like never before.
Improve sleep so you wake up refreshed and ready to take on the day.
Rediscover your vitality and confidence, both inside and out.

Complete Full Body Transformation

A 6-month in depth, holistic program to address the root causes of your symptoms, rebalance your body, and restore your health from the inside out.

With the Complete Full Body Transformation, you’ll:
Reduce toxic load by completing a guided functional medicine detox
Get to the root cause of your frustrating symptoms through functional lab testing.
Balance your hormones for smoother cycles, increased fat loss, fewer mood swings, and better energy.
Improve your gut health and eliminate bloating, gas, and discomfort.
Overcome chronic illness by reducing inflammation, reducing toxic load and supporting your body’s healing.
Create a lifestyle that not only transforms your health but sustains it for the long haul.

WHICH PROGRAM IS RIGHT FOR YOU?

Whether you’re looking for a quick reboot to regain your energy and confidence or a deep transformation to tackle chronic symptoms and rebalance your health, I’m here to help.

You don’t have to keep feeling stuck.

It’s time to take control of your health, feel confident in your body, and live your life to the fullest!  

Book a FREE call to decide which program is right for you!
SCHEDULE YOUR FREE STRATEGY CALL HERE

THESE COACHING PROGRAMS

are specifically designed for women who are:

THESE COACHINGPROGRAMS!

are specifically designed for women who are:

Ready to ditch the confusion around what works and take control of their health
Fed up with feeling tired everyday and ready to wake up energized and ready to take on the day
Sick of trying to squeeze into jeans and ready to slip into them with ease then hear, "damn girl you look good!"
Frustrated with not understanding what's going on with their bodies and ready to get a clear picture of their hormones through functional lab testing
Tired of avoiding social events because they are embarrassed or conscious about their appearance
Frustrated with feeling like they are doing all the right things but their body is fighting against them
Ready to stop taking supplements blindly and get super dialed in on exactly what you're body is lacking and what it needs so you can stop wasting money
Worried about aging and feeling like, "they've lost themselves."
Ready to feel confident enough this swimsuit season to STOP sitting on the sidelines at the beach and enjoy life!
BOOK YOUR FREE CALL HERE

LET'S DO THIS!

If you're ready to take back your body now is the time!!!  Book your FREE Strategy Call below so that we can unpack your current symptoms and decide which program would be best for you. 

BOOK YOUR CALL HERE

MEET GISELLE

Hey there! I'm Giselle Schroer. Personal trainer, nutrition coach, Macronutrients coach, Integrative Wellness Practitioner, Health Coach and founder of Giselle Schroer Health and Wellness. I like many of you, started to notice shifts in my body as I got older. It was like I woke up one day and suddenly my body had been hijacked. To be honest, I ignored these symptoms and chalked them up to "just getting older" for quite some time. Finally just before turning 40 I decided to stop spending time feeling miserable and dig deeper. After running functional lab tests I discovered I had adrenal fatigue issues, nutrient deficiencies and hypothyroidism. Through diet, exercise, supplementation and lifestyle changes I was able to heal my hormones and continue to support healthy hormone balance by eating properly and exercising smartly.

This balanced lifestyle that I have adapted for myself is what I help women to adopt as well through my coaching practice.

In doing so, they're able to optimize hormone health, ditch the night sweats, mood swings, heavy periods, achieve sustainable weight loss and feel better! BUT it starts with functional lab testing to really pinpoint the specific issues you're facing so we can attach it head on instead of wasting precious time and money.

This is my goal for you in the Women's Wellness Collective. I am confident that if you join and learn exactly what your body needs, you WILL live the life full of vitality you deserve to live!!!

XO Giselle

"I believe living healthy shouldn't be restricted but should be a balance of good food that fits your lifestyle."

 

- Giselle Schroer 

"I believe living healthy shouldn't be restricted but should be a balance of good food that fits your lifestyle."

 

- Giselle SchroerÂ