Balance Your Hormones in Just 5 Minutes a Day!

Struggling with Low Energy, Mood Swings & Stubborn Weight Gain? You’re Not Alone.

✔️ Dragging yourself out of bed, even after a full night’s sleep?
✔️ Feeling irritable, anxious, or just not yourself?
✔️ Gaining weight (especially around your midsection) no matter what you do?
✔️ Struggling with sugar cravings, brain fog, or low libido?
✔️ Waking up at 3 AM and staring at the ceiling? 

If any of this sounds familiar, your hormones are calling for help. But balancing them doesn’t have to be complicated.

Get the Simple, Science-Backed Strategies You Need—In Just 5 Minutes a Day!

Inside the Happy Hormone Cheat Sheet, you’ll discover:

• What specific foods help to naturally boost hormones
• What you're currently doing that could be sabotaging your hormones 
• Lifestyle hacks to support happy hormones 
• Product swaps to make to balance hormones 
• Specific steps to optimize hormones naturally in as little as 5 minutes a day! 
• Plus more!

Don't wait until you're miserable to work on boosting your hormone health!  

Meet Giselle Schroer,

I’m a 43-year-old mom, Integrative Health Practitioner, and Women’s Nutrition Specialist. When I hit my 40s, everything changed. What used to work for my body stopped working. I was exhausted, struggling with weight gain, and frustrated beyond belief.

Through functional lab testing, strategic nutrition, and targeted lifestyle shifts, I was able to rebalance my hormones, regain my energy, and finally feel like me again.

Now, I help women just like you ditch the guesswork and take back control of their bodies. And it all starts with this guide!  

XO, 

Giselle