The Metabolism Boosting Method:

A FREE 4-Step Playbook outlining the exact steps I use with my clients to help you speed up your metabolism, feel more energetic, burn more calories and lose fat for good.

Download here!


These are all signs that your metabolism might not be functioning at it's fullest potential.  The good news is, there are some proven steps you can take to speed up your metabolism. 

In this FREE step-by-step guide, I'll walk you through what your metabolism is, four proven steps to help boost your metabolism, multiple, easy, family friendly metabolism boosting recipes and 6 at home effective workouts to help get you started with improving your metabolism.


Give me my FREE Metabolism Boosting Method!!!!!

(Valued at over $199 NOW FREE)


In the Metabolism Boosting Method you'll learn...

  • The Exact Nutrition Blueprint I use with clients who plateau or who are fat-loss resistant to help them start losing again
  • What types of workouts work best for increasing metabolism and excelling results
  • What foods to eat that will help your metabolism to run more efficiently and a few of the specific recipes I personally love for a healthy metabolism
  • Specific tips for how to improve certain aspects of your health that you might currently be neglecting
  • The same tools I give to my clients in order to better their results
  • Family friendly recipes that will not only help your metabolism but that your whole family will enjoy
  • This guide is valued at over $199 but is now being offered for FREE for a limited time! 

Meet Giselle 

Hi there! My name is Giselle Schroer. I’m a certified personal trainer, a certified nutrition coach, Precision Nutrition Certified Nutrition Coach, a certified macronutrient coach and hold a Bachelor's degree in education. It is my true passion to help women get fit and healthy to ultimately live their best life possible.  ​

From personal experience with eating disorders, body dysmorphia, hypothalamic amenorrhea, pregnancy loss and anxiety, I understand the difficulty of trying to lose weight.  This is why it has become my mission to help women find a nutrition and workout routine that works for them. ​

I'm not your average "trainer" that's going to tell you to do hours of cardio and drastically cut calories.  I'm not some young influencer who doesn't understand the struggles of trying to lose weight as you age.  I'm a 40 year old mom to two who's deal with her fair share of health issues and knows what it feels like to struggle to lose weight.  Which is why use a whole body approach to coaching and training whether that be through my 1:1 coaching, online personal training or group coaching program.

You're here because you need help and I'm here to give it to you!  Boost your metabolism following the steps in this FREE four step guide and start feeling your best immediately!