Perimenopause Hormone and Gut RESET

  • Full 6-week Perimenopause Gut & Hormone RESET program

  • Weekly live group coaching calls

  • Step-by-step weekly hormone & gut protocols

  • Hormone-supportive meal plans + recipes

  • Perimenopause-specific workouts

  • Weekly check-ins + accountability

  • Private community support

  • Personalized exit plan to maintain results

  • Hormone Test (Lab Value: $399)

  • 1:1 Personalized Coaching Call to review results and create a custom action plan

  • Targeted recommendations for metabolism, stress, minerals, and hormone

  • This option alone nearly pays for itself! The lab test and coaching call are more than the discounted program cost!