FREE CHALLENGE!

Perimenopause Metabolism Reboot

A Free 5-Day Reset for Women Whose Bodies Aren’t Responding Like They Used To

Reboot your metabolism, calm cravings, and support your hormones — without dieting, tracking, or extreme restriction.

February 23rd - 27th 

Join HERE!

FREE CHALLENGE!

PERIMENOPAUSE METABOLISM REBOOT

For Women in Perimenopause Who Want to Feel Better Fast!

Feel more energized, less bloated, and more in control around food, without dieting, tracking, or perfection.

February 23rd - 27th

Join HERE for FREE!

 

Feeling Like Your Body Stopped Responding?

You didn’t suddenly lose discipline… your body changed

If you’re in perimenopause and dealing with:
✔ Weight loss resistance (especially belly weight)
✔ Lack of results even though you're “all the right things”...
✔ Sugar cravings and energy crashes leaving you frustrated and confused
✔ Brain fog, poor sleep, or mood swings
✔ Bloating, poor digestion, or feeling inflamed with no explanation why
👉 This challenge is for you! 

What you'll do in This Challenge:

Step away from ultra-processed foods - Give your system a break from inflammatory ingredients, blood-sugar spikes, and hormone-disrupting additives that can stall metabolism in perimenopause.
Eat real, whole foods that support metabolic balance - Learn how to build simple meals with protein, fiber, and healthy fats so cravings calm down, energy stabilizes, and your body stops feeling under threat..
Understand why weight loss resistance shows up in perimenopause - Learn why your old strategies stopped working, and what actually supports metabolism during this hormonal transition.   
Experience quick, noticeable wins - Many women notice reduced bloating, fewer cravings, improved digestion, and more stable energy within days, not because they’re eating less, but because they’re eating smarter
How to have more food freedom and less anxiety over eating the "right" foods so that you are able to live a healthy, happy balanced life free of restriction.
No calorie counting.  No complicated meal plans.  No perfection required.

WHATS INCLUDED

Daily education and guidance

So you understand why your metabolism has been resistant and learn hormone-supportive tools you can actually use.

Simple, hormone-friendly food strategies

Realistic approaches to eating that stabilize blood sugar, reduce inflammation, and support metabolic health in perimenopause

Support inside a private Facebook Community

To help you stay focused, organized, and aware of how your body is responding throughout the reboot.

A printable challenge workbook

Because accountability, community, and knowing you’re not alone makes consistency easier, especially during perimenopause..

A plan you can Aactually stick to

This isn’t a quick fix or reset you’ll abandon. It’s a realistic approach you can carry forward to keep feeling better long after the challenge ends.

Bonuses, freebies, and fun prizes

Extra resources, surprises, and simple incentives designed to keep you motivated, engaged, and enjoying the process, because feeling better should feel good.

Over $1000 worth of value for FREE!

Join HERE for FREE!!!!

HOW THE  PERIMENOPAUSE METABOLISM REBOOT CHALLENGE WORKS  

1
Join the Challenge
Sign up and you’ll receive a welcome email with access to the private Facebook group, your challenge workbook, and clear next steps so you know exactly where to start.
2
Save the Date for February 22nd
Join me for a live kickoff call where I’ll walk you through what to expect, how to approach the challenge, and how to get the most out of the next 5 days.
3
Follow the Daily Challenge Assignments
Simple, realistic action steps designed to remove metabolic stress and support hormone balance.
4
Check In Daily for Accountability & Prizes
Share wins, meals, and reflections inside the group to stay consistent, get support, and be eligible for fun prizes and bonuses throughout the challenge.
5
Feel the Difference in Just 5 Days
More energy, fewer cravings, less bloating, and a clearer understanding of what your metabolism needs right now.

WHY THIS WORKS  

Reducing processed foods matters in perimenopause!

During perimenopause, fluctuating hormones make your body more sensitive to blood sugar swings, inflammation, and gut disruption.

Ultra-processed foods can:

  • Spike blood sugar
  • Increase inflammation
  • Disrupt digestion
  • Interfere with hormone balance
  • Lead to a sluggish metabolism and excess fat storage

Even a short reset gives your body the chance to respond differently, often leading to noticeable improvements in energy, digestion, cravings, and how your clothes fit.

After completing this challenge you'll see:

  • Increased energy
  • Improved sleep
  • Less bloating
  • Less inflammation
  • Less brain fog
  • The scale go down
  • Improved mood 
  • Better self-confidence

Yes in just 5 days!  

Join the

Perimenopause Metabolism Reboot

HERE!

We'll kick things off on February 23rd!

HI I'M GISELLE.

I'm the owner of Giselle Schroer Health and Wellness. I help women in perimenopause understand what’s actually happening in their bodies so they can stop blaming themselves and start feeling better.  I believe that we can do a lot to support our bodies through nutrition, fitness and lifestyle without having to rely on medications or drastic measures.   

This challenge was created to help you see that by making small tweaks and getting consistent with those tweaks, you can see massive changes to your health and wellbeing.  

Looking forward to getting started with you on February 23rd!  

Join NOW for FREE!!!

"I believe living healthy shouldn't be restricted but should be a balance of good food that fits your lifestyle."

 

- Giselle Schroer 

"I believe living healthy shouldn't be restricted but should be a balance of good food that fits your lifestyle."

 

- Giselle Schroer