Can you relate?
- You’ve tried every diet under the sun but nothing seems to stick.
- You’re frustrated with not knowing what to eat
- You feel stuck in a dieting cycle where you eat good for a few weeks then fall off the wagon and have to get back on again.
- You feel like you eat well and exercise enough but nothing seems to work.
- You’re sick and tired of feeling low energy, tired, and worried about your health for the future.
- You’re fed up with not knowing how to best fuel your body in order to reach your goals.
- You’ve heard about Macros but aren’t sure exactly what they are or how to figure out what macros you should be following.
- You’ve tried counting calories but didn’t get long lasting results.
- You want to learn how to take control of your health and feel better.
I have the solution for you!
Macro tracking is the stress-free approach to nutrition that will get you LONG-LASTING results without having to,
- Restrict
- Eliminate
- Drastically cut calories
- Spend hours doing cardio or working out to negate foods you ate
After helping hundreds of women through my group coaching program and 1:1 coaching to get sustainable results through macro tracking, I’ve created a program for those who aren't quite ready for the commitment of 1:1 coaching or who don't want to wait for the next round of The Macro Way.
Introducing Macros Made Simple!
A self-paced online course that teaches you how to calculate and track your own individual calories and macros. Learn how to eat for your unique needs so you can look, feel and perform without relying on a restrictive diet plan ever again.
In this course you'll learn:
- Exactly how much to eat for your specific goals and needs.
- Why macros is the KING to counting calories
- The exact formula I use to calculate and customize my 1:1 coaching clients personalized macronutrients
- How to set up your food tracking app in a way that will get you the best results possible
- Proven strategies for navigating one of the most user friendly macro tracking apps so that you can be successful without feeling overwhelmed
- Exactly how to log your food intake daily and tips to simplify tracking to save you time and energy while getting you the most optimal results
- The exact blueprint I use with my clients to set them up for long term sustainable results which will help you ditch that yo-yo dieting cycle you’ve been stuck in
- How to have more food freedom and less anxiety over eating the "right" foods so that you are able to live a healthy, happy balanced life free of restriction.
- How to adjust your macros if you hit a plateau or feel stuck.
- How to navigate traveling while tracking macros and return home feeling as great as when you left!
How Macros Made Simple Works
1 - Enroll in MMS - Once you enroll, you'll be redirected to a private membership portal where the course is housed.
2 - Get immediate access to your first module. Watch the introduction and welcome video then get ready to begin the course!
3 - Work through each module on your time and at your own pace. Learn how to calculate your calories, macros and set yourself up for Macro tracking success!
4 - Stress-free macro tracking! Upon completion of this program you'll be able to eat to fuel your body and for your individual goals.
5 - Come back to the course content (remember you have lifetime access) if you need to make adjustments or to use the support materials.
HI I'M GISELLE.
I'm the owner of Giselle Schroer Health and Wellness. I’ve helped hundreds of women through my signature coaching program, The Macro Way, and 1:1 coaching learn to eat without restriction in order to get sustainable results. I don’t believe in restriction, cutting out whole food groups, drastically slashing calories or spending hours doing cardio. I believe in a balanced approach to nutrition and exercise that allows flexibility, enjoyment and freedom while still reaching goals. Macro tracking helped me and has helped hundreds of other women break up with yo-yo dieting and overcome disordered eating habits.
Besides running my own business as a certified personal trainer, certified nutrition coach and certified macronutrients coach, I’m a mom to two busy little boys Ayden and Jax. I understand just how hard it is to find time for health and fitness while also wearing all the other hats that we as moms wear. This is why I’m so passionate about macro tracking. It’s not a confusing diet that’s going to require elimination or restriction. It’s a balanced way of eating that allows for flexibility, food freedom, and enjoyment all while helping to break through plateaus and reach specific goals!
If you're ready to change your life, ditch the yo-yo dieting and reach your goals without completely overhauling your lifestyle, this program is for you!
Enroll NOW for $199
Macros made simple is for anyone who is...
- Ready to dial in their nutrition
- Okay with taking the reins with their nutrition
- Interested in learning more about macronutrients and how to calculate their own calories and macros
- Does well with a self-paced learning program and is an independent learner
- Looking to lose weight without cutting out full food groups or drastically slashing calories
- Ready to make a change to their diet but not quite ready to invest in 1:1 coaching
- A self starter who is able to follow through without support from a coach
- Looking for the exact formula to personalize their own nutrition
Macros made simple is NOT for anyone who...
- Needs guidance and support in order to succeed
- Is not motivated to complete tasks on their own
- Gets frustrated with technology and isn’t ready to tackle an online program
- Is looking for a quick fix
- Wants a customized meal plan specific to their needs
What clients are saying about Macros with Giselle
I needed to find out how to fuel my body so that I could push hard through each workout. I was already eating clean, whole foods but didn't know how much to eat or how to put meals together to get the right amount of protein and carbs and really didn't know how much fat I was actually consuming. Now I know exactly how much I need to eat and feel so much better!
I absolutely feel better about myself both mentally and physically! Gone is the bloat. I have more energy and can stay more even keeled throughout the day. I feel energized and I don't feel like a full slug after every meal. Instead, I feel nourished and healthy and capable!
This was awesome! I’ve counted calories before but felt like the needle wouldn’t budge unless I sat around 1200 calories. Learning what those calories are made of and balancing them with the right kind of foods has made a huge difference in my energy level and my waistband!
So good to learn a different way of fueling my body for my workouts. I keep feeling stronger everyday with more energy.
Macro tracking helped me gain control of my eating. I am much more aware of what I am consuming and feel a lot better than before. My clothes are fitting a little better and I feel better too!
You might be thinking, "But Giselle..."
Right now isn’t the time. I hear you!
The beauty of this self-paced program is you can start it whenever you are ready. Now, January, even later next year!
Or maybe you’re fearful of attempting this on your own.
I get that. While you might be going through the course at your own pace, you’ll have video lessons from me teaching you many of my best practices when it comes to macros tracking.
Worried you’ll start and not finish?
Again, you’ll have access to this course FOREVER so even if you get started and something comes up, you can come back to it and jump right back in. Plus if for any reason you are unsatisfied with the course, I'll give you 100% of your money back, no questions asked.
You seriously have no excuses NOT to jump on this offer today!
Prices go up on November 30th so don't delay!
Enroll now for $199
Plus your backed by a 14 day satisfaction guarantee!
If you’re on the fence… Or if other diets have left you skeptical… Then I want to give you EVERY opportunity to put Macros Made Simple into action and experience how easy and life changing it can be to eat the foods you want to enjoy while getting the results you desire.
That's why I'm giving you 14 days to try it, apply it and see just how impactful macros can be.
I'm SO confident that Macros Made Simple will help you to personalize your nutrition in order to get real, sustainable results. You have NOTHING to lose and everything to gain!
